Monday, December 26, 2005

Weight Loss Secret: Eat Over The Toilet

PHOENIX (Wireless Flash - FlashNews) – Getting fit for the New Year doesn’t have to be a pipe dream if you’re willing to flush your food down the toilet.

Motivational speaker Larry Winget recommends when folks splurge on food that they do it over a toilet or a garbage can so when they’ve had their fix, they can flush away the excess.

That way, they’ll be less inclined to dive in after it.

Winget confesses to having issues with M&Ms, adding, “I like them a lot.”

He says when he’s on the road he returns to his hotel room and hits the mini-bar’s M&Ms. But he stops himself from overdoing it by eating a few and flushing the rest.

Of course, he warns folks, “Don’t confuse purge with splurge.”

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