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Stop Snoring The Obvious Way

Snoring strap just one gadget to cut down on nighttime racket

Snoring strap just one gadget to cut down on nighttime racket

Friday, March 19, 2010 17:58 GMT

PHOENIX (Wireless Flash - FlashNews) – If snoring is a major issue for someone, the only logical thing to do is to stop snoring, right?

Well, that’s much easier said than done.

That’s why Leslie Stone created StopSnoringAtNight.com, to help people detect the reason why they are keeping themselves and their loves ones awake all night with their nose’s loud sounds.

She says identifying the cause is the first action to take when battling snores.

Stone explains, “I know it seems like such an obvious step but the causes of snoring are often misunderstood. Helping people narrow down their choices for medications and treatments leads to much improved success with putting an end to their problem.”

Then snoring sleepers can try treatments like cutting out dairy from their diet hours before hitting the sack, using special anti-snoring pillows that lift the chin, or doing mouth and throat exercises that open up breathing passages.