Its called Daylight SAVING Time, not Daylight SAVINGS Time, and its been mandatory in the U.S., except for Hawaii, Arizona and half of Indiana since 1966.
According to stats compiled by the Howard Miller clock company, the extra hours of afternoon daylight trim electricity usage and reduce traffic injuries and crime.
Not everyone has a good time during Daylight Saving: Farmers say it throws off animals feeding schedules and employment researchers say the lost hour of sleep reduces productivity by 30 percent.
If you have trouble adjusting to the time change, sleep researcher Ray Sehelian says having intense sex before falling asleep tomorrow night (Apr. 2) increases the bodys supply of oxytocin, a chemical that helps sleep.
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