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Working Out Is Tough At Work
Thursday, March 4, 2010 16:16 GMT
PEMBERTON, N.J. (Wireless Flash - FlashNews) – Getting in a good workout is tough when you’re working.That’s what Darrell Hough and Miggy Cancel have found since getting the boot from The Biggest Loser: Couples this past Tuesday (Mar. 2).
The former fatties have been having a tough time fitting in their intense workouts while still earning a living, but have come up with creative ways to burn calories on the clock.
Hough makes a point of “picking up the pace” while walking around his workplace.
He calculates that he takes 20,000 steps in an eight-hour workday but instead of walking, he jogs those steps.
Cancel runs to work every day and gets cleaned up at the gym next door to her work place.
Since she’s on her feet all day as a professional chef, Cancel has taken to wearing a 40-pound vest to keep her heart rate up and burn more fat.
The Biggest Loser airs Tuesdays on NBC.