Dancing With The Stars champ Cheryl Burke has a new fitness DVD coming out on January 29 called Disco Abs, in which she explores the health benefits of disco dancing.
Her instructional workout DVD shows viewers how to boogie to songs like Y.M.C.A. and ditties by KC And The Sunshine Band through disco dances like the Hustle and the John Travolta point.
Burke says disco dancing is an incredibly effective cardio workout that can yield rockin abs.
She also believes disco boogie can get guys in the door with the ladies.
Burke says disco dancing especially the Hustle is a huge pick-up for women and encourages dudes to throw on their platform shoes and hit the dancefloor.
She puts every one of her male partners on Dancing With The Stars, including manly NFL star Emmitt Smith, through intense disco training because the happy music is enough to get anyone motivated.
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