Thursday, May 3, 2007

Matthew McConaughey Is Most Ab-ilicious Star

LOS ANGELES (Wireless Flash - FlashNews) – All those workout sessions at the beach have paid off for Matthew McConaughey – he’s just been named the most ab-ilicious star by Life & Style magazine.

The Southern stud is often found getting physical on the beach without his shirt on – and with intense five hour sweat sessions every day it’s no wonder he doesn’t like to cover up all his hard work.

Jessica Biel comes in second place for her un-Biel- ievable abs, which she gets by mixing Pilates, circuit-training, and yoga.

  • Jessica Alba gets her action star abs by doing 200 to 350 crunches after every workout.

  • Mom Denise Richards keeps the belly bulge at bay by doing every ab move slowly to get an extra burn.

  • Meanwhile Keira Knightley and her beau Rupert Friend stay skinny together by doing crunches in front of the TV.

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