Thats where Yoga For Indie Rockers comes in, a series of yoga, pilates, and cardio workout videos set to indie rock music.
Creator Matt Pizzolo began making the videos after his wife subjected him to a yoga workout featuring standard, cheesy electro-pop.
In his alternative line, edgy, tattooed girls lead the workouts and viewers choose from different channels of rock music to suit their tastes.
Pizzolo says metal music is great for faster workouts like pilates, while slower-paced indie rock goes well with yoga.
The workouts are a hit with those looking to discover new music and with tattooed rockers who happen to love yoga.
Pizzolo says bands take the videos on tour and may use them to burn off carbs after doing typical rockstar things like drinking beer and biting the head off a bat a la Ozzy Osbourne.
Furthermore, bands now enjoy hotter groupies at their shows who are in better shape since using the videos.
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