Trainer Harvey Walden who is known for whipping celebrities like Erika Eleniak, Biz Markie, and Daniel Baldwin into shape on VH1s Celebrity Fit Club says intimidation is the most effective way to get celebs to lose weight.
Walden says celebs tend to be extra stubborn when it comes to losing weight because his regiment requires them to go out of their comfort zones like never before.
Walden says: Losing weight on my program is something they have to actually do themselves. Its one thing their agent and publicist cant do for them and that really bothers them.
During a regular Celebrity Fit Club season, Walden creates exersise and eating programs for stars and believes hes always firm, fair, and consistent.
He adds, The stars are really scared of me at first, but when they see positive results, they start to love me. I only have good intentions for them, but I have to be really tough to get them to success.
Celebrity Fit Club 5: Men Vs. Women airs Sundays.
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