So says Heather Whaley, lifelong eater and author of Eat Your Feelings: Recipes For Self-Loathing (Hudson Street Press), out Thursday (Sep. 17).
According to Whaley, theres nothing greasy grub cant fix, whether you just got dumped, fired, or are still living at home at 45.
She says the best time to eat your feelings is after suffering terrible disappointment, like finding out youre not your parents favorite child.
She has recipes for every self-loathing situation, from Whos The Daddy? Flapjacks and Dead Broke Dumplings, to You Got Drunk And Called Your Friend A Slut In Front Of Her Father Cheeseburger Soup.
Whaley assures they are no-fuss recipes that can be made while drunk or crying, the typical self-loathing scenario.
However, she suggests drunks stay away from blow torching or deep frying while eating their feelings, and do it alone since, Its not pretty.
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