According to health guru Tosca Reno, broccoli may as well be dubbed the natural Viagra, since it contains the nutrients needed for optimal sexual performance.
Folic acid in the vegetable helps maintain healthy sex organs and boosts testosterone and sperm count in men, while the vitamin C and E heighten sex drive.
Reno creator of the famed Eat-Clean Diet and co-author of Eat-Clean Diet For Men: An Ironclad Plan To A Leaner Physique (Robert Kennedy Publishing) says truly clean, healthy foods can do wonders for a mans libido.
For instance, bananas increase sexual stamina, lean proteins like fish increase blood flow to the nether regions, and eggs rich in zinc restore a lagging libido.
She suggests women learn to cook these foods for their men because itll ultimately lead to more sizzle in the sack, and a lean, mean, manly sex machine.
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