Hira Ratan Maneks technique involves gazing directly at the sun during the hour just after sunrise or just before sunset when, he claims, there are no damaging ultraviolet rays.
Practitioners start out staring for 10 seconds the first day and increase their staring by 10 seconds each day until they reach 45 minutes straight.
At that point, Manek claims, your brain will be fully charged with sun energy and you will never suffer another sickness again.
Although eye doctors say staring at the sun can damage the eyes, Manek shrugs that off, saying its absolutely safe and has tremendous medicinal value.
Hell be spending todays Summer Solstice staring at the sun in San Diego with some followers of his methods.
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