Monday, May 16, 2005

Weight Loss Secret: Eat Over The Toilet

PHOENIX (Wireless Flash - FlashNews) – Getting fit by the summer doesn’t have to be a pipe dream, if you’re willing to flush your food down the toilet.

Motivational speaker Larry Winget recommends when folks splurge on food that they do it over a toilet or a garbage so when they’ve fed their fix, they can flush away the excess.

That way, they’ll be less inclined to dive in after it.

Winget confesses to having issues with M&Ms, saying “I like them a lot.”

He says when he’s on the road he returns to his hotel room and hits the mini-bar’s M&Ms. But he stops himself from overdoing it by eating a few and flushing the rest.

But he warns folks, “Don’t confuse purge with splurge.”

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