Motivational speaker Larry Winget recommends when folks splurge on food that they do it over a toilet or a garbage so when theyve fed their fix, they can flush away the excess.
That way, theyll be less inclined to dive in after it.
Winget confesses to having issues with M&Ms, saying I like them a lot.
He says when hes on the road he returns to his hotel room and hits the mini-bars M&Ms. But he stops himself from overdoing it by eating a few and flushing the rest.
But he warns folks, Dont confuse purge with splurge.
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