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Apparently, naked yoga is a great way to learn to love your body.
Wednesday, July 21, 2010 0:47 GMT
NEW YORK (Wireless Flash - FlashNews) – Falling in love with your body only requires a little full-frontal yoga.Nudity isn’t something that many people embrace, but bending and stretching in nothing but a birthday suit can bring an appreciation for the body according to “sensual shaman” Isis Phoenix.
She says “shame is a learned condition” and one of the ways people can let go of it is by doing naked yoga.
Phoenix has seen the amazing effects of doing the downward dog in the buff firsthand, a practice that taught her to love her body and let go of any judgement she had.
Now she wants others to feel liberated from their nudey prejudices and believes naked yoga can even help opposing sides see past their hate.
In one class she had an Orthodox Jew and a Palestinian disrobe, and as a result, realize that under their religious garb they are equals.
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